Private Coaching
My one on one coaching focuses on a range of topics from eating habits and exercise, stress and time management, to self esteem and body image. I specialize in preteens and teenagers, as well as counsel men and women of all ages.
Essential Oils
As a Wellness Advocate with doTerra Essential Oils, my goal is to help you be proactive and find natural solutions for your family's health. My focus is on educating my clients so they know exactly what they are doing and why, and to feel comfortable utilizing essential oils.
Classes & Lectures
I lead girls' after-school group workshops, teach body and mind courses in private high schools, and conduct focused adult classes. Pantry makeovers and household upgrades are a favorite, and so easy when you learn the tricks!
I also lecture on a multitude of health and wellness topics for various non-profits and institutions.